Depression is now a common psychological disorder characterized by long-term, persistent feelings of sadness. If a person is frequently lethargic, unhappy, eventually develops low self-esteem, misery, and lives each day unhappily, it may be depression.
Early-stage depression can be effectively managed through psychological intervention and medication. If left untreated and worsens, it can lead to other complications. So, is depression the same as rebellion?
Some people mistake depression for rebellion. In fact, rebellion and depression are quite different. Those who exhibit rebellious behavior often act inappropriately, show signs of irritability, easily get angry, and sometimes make frequent mistakes.
On the other hand, people with depression do not behave in this manner. It is important to differentiate between the two to avoid delaying mental health issues.
What are the symptoms of depression?
1. Passive Lifestyle
When depression strikes, there are usually many signals, such as becoming passive, lazy, not wanting to do things, and even avoiding social interactions with people around you.
Some people stay indoors all day, isolate themselves from family and friends, cannot engage in basic social interactions, and neglect basic tasks like eating and hygiene. If there is a noticeable decrease in activity and will, it might indicate the development of depression.
2. Cognitive Impairment
Research has found that individuals with depression are more likely to experience cognitive impairments, such as accelerated forgetfulness of recent events and decreased memory capacity.
Additionally, their ability to think, learn, and react to situations decreases, leading to prolonged decision-making processes. Even simple communication and social interactions are affected. These changes are more prominent in severe cases of depression.
3. Emotional Changes
One can determine the presence of depression through changes in a person’s emotions. Those who are enthusiastic and positive about life are generally psychologically healthy. In contrast, individuals displaying prolonged feelings of sadness and pessimism may experience distress under the influence of these negative emotions, leading to a loss of interest in activities and eventually feeling desperate, indicating further deterioration of their condition.
Some individuals may also have low self-esteem, feeling worthless, which are common signs of depression.
4. Physical Abnormalities
In severe cases of depression, individuals may experience physical symptoms that can easily be confused with other illnesses. It is important to combine these symptoms with other characteristics to determine if depression is present.
If one notices a decrease in sleep quality, abnormal changes in weight, unexplained pain in various parts of the body, decreased libido, or changes in appetite, these could be signs of depression creeping in. As the condition worsens, the body also sends signals. Identifying the cause and treating it accordingly through medication, psychological intervention, and other methods is crucial to overcoming the situation. #HealthKnowledgeOnTheWay#
