With the development of society, our personal work and study pressures are gradually increasing. If there is no reasonable way to relieve stress, it often leads to a tendency towards depression, or even depression itself. Once diagnosed with depression, daily life becomes difficult to carry out, and there may even be a tendency towards suicide. Therefore, in our lives, we should pay attention to avoiding this situation as much as possible. When signs of depression arise, we should focus on adjusting our mindset. Generally, people with depressive tendencies often have these four mantras: “Pay more attention in usual times!”
People with depressive tendencies often have these four mantras in their lives, so it’s important to be vigilant.
If someone frequently says these phrases in daily life, it’s a cause for concern. While it may start as a joke the first one or two times, over time, it often reflects an underlying sentiment in our lives that we’ve lost interest. This can even lead to the onset of depression. These individuals gradually lose interest in food in their lives, finding no pleasure in any activities or thoughts, feeling everything is pointless. Slowly, they lose their attachment to life and the world, ultimately losing their original attitude towards life.
Although life is full of suffering, we often strive for better days ahead, firmly believing that future generations will have a better life. Even though it may not always come true, having a positive outlook gives us the motivation to live.
Each of us experiences challenges in life, just like the white-collar worker Wang who works late nights, the laborer Wang working hard on construction sites, or the busy nurse Wang. Every individual who believes in the future and loves life contributes to the development of our society and country. If everyone harbors negative thoughts, life can change drastically, society loses its drive, and the country’s development is hindered. Moreover, such negative and pessimistic thoughts can even lead to suicidal tendencies!
As members of society, encountering conflicts with others is a common occurrence. During such times, it’s crucial to resolve conflicts in a positive manner to maintain a hopeful outlook. However, for individuals with depressive tendencies, they often have a mantra – “I’m fed up, leave me alone” – refusing to communicate with others. At times, when progressing on a project, they may feel it won’t succeed and find every task annoying. This not only affects their own emotions negatively but also impacts those around them.
Being isolated over time by those around them, it’s inevitable that this can lead to the onset of depression. Therefore, in life, we need to be patient and not become frustrated at every obstacle. It’s important to timely address negative emotions to prevent depression. Hence, we must pay close attention to this and help family and friends resolve any negative feelings promptly.
Normally, this phrase is commonly heard during arguments between parents and teenagers. Parents often overlook this, considering it momentary frustration. However, it’s crucial to pay attention because such situations can easily lead to depression, and in some cases, individuals may take irreversible actions. Many children, due to their words not being taken seriously by their parents, may develop severe issues. Parents may casually say hurtful things like “go and die,” which could end up being the final straw. How many children have committed suicide nowadays – their parents can’t avoid blame.
Hence, depression often manifests during adolescence. Many children may not develop depression during this period, but it leaves a lasting impact. When encountering friends or partners with similar behaviors in life, similar phrases may also be spoken. Therefore, we need to pay more attention to individuals uttering such words in daily life.
Depression patients often excessively criticize themselves, viewing themselves as worthless and only causing annoyance to others. They fail to find meaning in their existence, be it in work or studies. These individuals are prone to depression over time. If they believe no one needs them, they may think they are better off dead. Such negative emotions can exacerbate the condition of depression patients and even lead to suicidal tendencies.
Those who frequently harbor such thoughts in life need to be cautious, as avoiding excessive negative situations is key. Finding one’s intrinsic value is crucial – just as a roll of toilet paper has the significant function of helping people clean themselves, what about us living individuals? Let’s maintain a positive outlook on life.
There is a lot more to discuss about depression. Feel free to share your thoughts in the comments section!
