In today’s society, the mental health issues of children are increasingly receiving attention, among which childhood depression and its accompanying somatic symptoms is an important topic that cannot be ignored. Childhood depression somatization refers to the phenomenon where children not only exhibit psychological symptoms when experiencing depression but also present a series of physical discomfort symptoms.
Manifestations of childhood depression somatization
1. Digestive system symptoms: Such as stomach pain, bloating, belching, and constipation, these symptoms may closely relate to children’s dietary habits and emotional states.
2. Respiratory system symptoms: Such as chest tightness, shortness of breath, and rapid breathing, which may be related to autonomic nervous dysfunction caused by depressive emotions.
3. Pain and discomfort: Children may complain of widespread pain or discomfort but cannot clearly indicate the specific location and nature of the pain.
4. Sleep disorders: Depressive emotions are often accompanied by sleep disorders, such as difficulties falling asleep, early waking, and vivid dreams.
5. Other somatic symptoms: Such as trembling hands, skin itching, sweating, and skin redness, these symptoms may vary due to individual differences.
Response strategies
1. Pay attention to children’s emotions: Parents should constantly pay attention to their children’s emotional changes, strengthen communication with them, and understand their inner world. When children exhibit emotional problems, care and support should be provided promptly.
2. Professional treatment: Once signs of depressive somatization are observed in children, they should be taken to a reputable hospital’s mental health department for consultation. Doctors will develop a personalized treatment plan based on the child’s specific situation, including psychological counseling, medication, etc.
3. Appropriate exercise: Moderate exercise can promote the secretion of neurotransmitters like dopamine, which helps alleviate depressive emotions. Parents can encourage their children to participate in enjoyable physical activities, such as walking, jogging, or swimming.
4. Adjust lifestyle: Ensuring adequate sleep, regular routines, and healthy eating habits is crucial for alleviating depressive emotions. Parents should help their children establish good living habits and avoid excessive fatigue and the accumulation of negative emotions.
5. Psychological support: Family members should provide sufficient psychological support to their children, avoiding excessive scolding and discrimination. Additionally, parents should also learn to regulate their emotions to prevent transmitting negative feelings to their children.
What is childhood depression somatization? Xiaomi Bear, Shenzhen, Wu Yiyang. Wu Yiyang holds a bachelor’s degree from Jilin University and has over 40 years of clinical experience in pediatrics, having worked at Changchun Children’s Hospital. He has published several national-level academic papers and has accumulated a wealth of theoretical knowledge and clinical experience in childhood endocrine systemic diseases and nutritional diseases.
(Image source: Internet)
