One of the topics that women have always discussed is beauty and weight loss. Most of the time, women discuss beauty and weight loss together. In today’s society, being thin is considered beautiful, and many people believe that being thin is essential for beauty. Many women put in a lot of effort in weight loss, exercise, and body shaping, which men may not fully understand. Sometimes, even with similar levels of exercise, some people lose weight faster than others. Perhaps the individual has entered a “weight loss plateau” phase. Trying consuming hawthorn combined with “it” may help the body eliminate waste and quietly reduce weight.
1. Hawthorn combined with tangerine peel aids in digestion
What is tangerine peel? Tangerine peel is the peel of oranges that we usually throw away. After processing and natural aging for several years, it can be used as a Chinese herbal medicine. It is common to see friends soaking tangerine peel in water for consumption. Drinking tangerine peel water helps relieve coughs, stimulate gastrointestinal motility, and combined with hawthorn, aids in detoxification and waste elimination from the intestines, playing a role in weight loss and shaping. Additionally, for women with blood deficiency and apparent corpulence, trying hawthorn combined with tangerine peel water consumption may have unexpected effects.
2. Hawthorn combined with red dates nourishes Qi and blood
Red dates are familiar to most women and are considered good companions during menstruation. They promote smooth blood circulation in the body, aiding in blood nourishment. Combining them with hawthorn enhances their effects, promoting women’s health.
3. Hawthorn combined with goji berries nourishes the liver and kidneys
Goji berries are commonly used in daily life for making tea with a pleasant taste. For those who work long hours, having a cup of goji berry tea can help relieve fatigue and nourish the liver and kidneys. By adding a small amount of hawthorn to the goji berry water, it helps stabilize blood pressure and blood fat, reduce cholesterol levels in the body, lower the risk of “three highs,” prevent cardiovascular diseases. Moreover, the timely elimination of these substances from the blood is beneficial for weight loss, improving complexion, and enhancing beauty.
4. Hawthorn combined with chrysanthemum clears heat and detoxifies
Brewing hawthorn and chrysanthemum tea in summer, when the weather is hot and the body is prone to restlessness and “heatiness,” many people tend to drink chrysanthemum tea to cool down. Chrysanthemum tea has a cooling and detoxifying effect, relieving restlessness caused by body heat. Adding a few slices of hawthorn to chrysanthemum tea helps the body promptly eliminate waste and toxins from the blood vessels, speed up metabolism, enhance blood circulation, and have a nourishing effect on the liver and kidneys, promoting bowel movements.
