Recently, a woman in Shanghai shared the changes in her weight loss over the past two years, astounding many netizens with the before and after comparison. In the video, it can be seen that the woman initially weighed 506 catties, and could barely take a few steps on the treadmill. However, after a period of consistent exercise, the woman’s condition visibly improved at a rapid pace, and when her weight dropped to 330 catties, her figure had already transformed significantly.
However, this was obviously not enough, so the woman continued to persevere in her exercises. As her weight decreased, her mentality became more and more confident, her attire became more fashionable, and even her appearance significantly improved. She was almost unrecognizable compared to before. Eventually, the woman’s weight dropped to 170 catties, even her parents could hardly recognize her when she went home. The woman said, “The tears shed over the years can finally be spoken with a smile!”
Netizens have been discussing this with great enthusiasm:
“It’s truly inspiring. Only through perseverance can one change, see results, and become a better person!”
“The foundation was already great! This strengthens my determination to lose weight this year. Cheers! A new year, a new age, the best gift to oneself is self-discipline.”
“Watching someone gradually become lighter and more confident, I can only say to her, when a person concentrates on doing something, that’s when she’s most beautiful!”
It has to be said that this woman’s weight loss journey is truly inspirational. She lost 336 catties in two years, averaging 14 catties per month. This wouldn’t be possible without incredible willpower! Additionally, this once again proves that exercise is the right way to lose weight. As long as you are willing to work hard and persevere, success in losing weight is within reach. Finally, a big thumbs up to this lady, and I wish all friends who are working on losing weight to achieve their goals soon!
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