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Tuesday, May 6, 2025
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No effect on weight loss? It may be caused by internal dampness. Learn these 3 points to eliminate dampness and feel light all over.

Many people may have encountered situations where they want to seriously diet and lose weight, but instead of losing weight, their weight increases. They...

Summer has heavy “dampness”. Eating these 3 types of food before bedtime every night helps you get rid of excessive dampness in your body!

In the summer, the weather is hot, so many people like to use air conditioning and drink cold drinks. These behaviors can easily lead...

In summer, it’s better to eat less meat and drink more “three bean soup”, cooling, dampness expelling, benefiting spleen, and keeping energized

Introduction: In summer, it's preferable to drink more "Three-Bean Soup" even if you don't eat meat, as it clears heat, dispels dampness, invigorates the...

Summer dampness not eliminated, the more tonics, the more toxic! Eat three kinds of dampness-expelling recipes alternately, eliminate dampness and toxins, and feel light!

In summer, there is a lot of rain, and the "damp evil" is particularly strong. The weather is humid and hot, and the body shows...

It’s important to pay attention to diet when the weather is hot! It is recommended to eat more “3 beans and 3 meats”, take...

Summer is here, the weather is getting hotter, and everyone's appetite is changing. To stay healthy and full of energy in the sweltering weather,...

People with heavy humidity, thick tongue coating, do not miss this “1 flower 3 beans” direct full moisture effect.

Excessive dampness can make people feel extremely tired, heavy in the body, and often manifest as a thick and greasy tongue coating. Traditional Chinese...

People with excessive internal dampness should eat less of three types of foods and eat more of these four foods that help to dispel...

What traditional Chinese medicine refers to as "dampness" is the root of many illnesses, especially during summer when the body's dampness is more pronounced....

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