Recently, a netizen from Guangzhou, Guangdong shared an inspiring video about their weight loss journey. In the video, a girl, who is somewhat overweight,...
"People in middle age really can't help themselves, not only getting fat but also greasy!" Recently, 38-year-old Xiao Chen (pseudonym) is very distressed.
He is...
When starting to lose weight, vigorously exercising, controlling diet properly, the weight will steadily decrease. However, after a period of time, it is found...
Nowadays, many people enjoy running, rain or shine. Running is a particularly beneficial exercise as it can greatly enhance our physical fitness and reduce...
Actually, engaging in marital relations appropriately can fulfill normal physiological needs and also contribute to the physical health of both individuals, as well as...