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Saturday, May 31, 2025
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anthocyanins

[Meixian Disease Control reminds you] Early autumn has arrived, eat more of these 6 types of fruit to reduce dampness and be healthier!

Recently strolling through the fruit shop, discovered fruits like apples and pears, have all come online. Now I truly feel that early autumn has arrived. When it comes to...

Diabetics what are the benefits of eating blueberries? Can people with high blood sugar eat blueberries?

This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...

What are the strengths of black goji berries compared to red goji berries, is there any difference in soaking and drinking water between the...

Black goji berry, as a precious natural supplement, has attracted attention because of its abundant anthocyanins. These flavonoids are not only powerful antioxidants, capable...

Can you eat dragon fruit in early pregnancy?

Dragon fruit, as a low-energy fruit, is rich in water-soluble dietary fiber, which plays a positive role in promoting beauty and preventing constipation, making...

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