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anti-inflammatory

Healthy diet

Eating bitterness can relieve heatstroke! Eat these four bitter foods in the summer to clear away heat, detoxify, and reduce inflammation.

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As soon as summer arrives, the human body tends to develop some minor problems, such as getting a fever, inflammation, or indigestion, leading to...
Health Care

What are the anti-inflammatory traditional Chinese medicinal materials. Don’t underestimate these 6 common traditional Chinese medicinal materials.

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Traditional Chinese Medicine, with its long history, often resorts to natural Chinese herbal medicines when dealing with various physical discomforts. Inflammation, as a common...
Healthy diet

“The major heat season calls for consuming the three ‘xins’ to stay spirited throughout the bitter summer, what are these three ‘xins’? Don’t forget...

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After the beginning of midsummer, the sky is always gloomy, and the air noticeably becomes more humid. Coupled with temperatures in the thirties, the...
Healthy diet

What effect does eating toasted Job’s Tears have, can it also help remove dampness?

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After the arrival of summer, not only watermelons, sodas, ice creams, and other heat-relieving foods are selling more and more hot, but grains like...
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