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Fiery summer 3 kinds of DIY homemade drinks, cool and refreshing, low sugar, low calorie assist in weight loss

In the scorching summer, it's a good time for all the handsome guys and fairies to show off their figures. At times like these,...

Persistently standing on tiptoes for 10 minutes every day improves blood circulation, strengthens bones, and slim down calves… It’s simpler than walking!

In Baduanjin, there is a move called "Back Seven Bumps, All Ills Disappear." By using the heels to stimulate the kidney meridian, it induces a...

How should people with high blood sugar eat? These 5 foods, I hope you can understand how to eat

When it comes to diabetes, most people are not unfamiliar with it. As a chronic disease with an increasing incidence rate, when pancreatic function...

Elevated uric acid levels don’t panic, eating more of these 3 types of food may quietly help reduce uric acid.

High uric acid concentration needs to be reduced in a reasonable way for improvement of health conditions. When uric acid is excreted quickly and...

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