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autumnandwinterdiseases

“Don’t eat these three during the end of summer,” refers to what? The end of summer starts on August 14, and you need to...

#Summer Life Check-In Season# The warmth of summer lingers, while the autumn breeze quietly approaches the threshold. Hey, friends! As August 14 sneaks in, we officially...

“Eat the Five Whites during the height of summer to prevent illness in autumn and winter.” What are the Five Whites? Did you eat...

Introduction: "Eat the 5 whites in the major heat, and you won't get sick in autumn and winter." What are the 5 whites? Did...

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