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Tuesday, May 6, 2025
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[Health Popular Science] Insufficient “balance” in the summer, do this, full of vitality to welcome the start of school!

How to adjust one's mindset to greet the new school term with a positive attitude is a topic worth discussing. Parents also play an important...

How to Eat Mooncakes Healthily During the Mid-Autumn Festival

During the Mid-Autumn Festival, mooncakes have become an indispensable symbol of the festival, but due to their high calories and high fat content, it...

Chinese medicine decoction: How to decoct without spilling out

Decoction is an important part of traditional Chinese medicine, and it involves many subtleties. To ensure proper decoction of Chinese herbal medicine and prevent...

Blood is yin and qi is yang. Only when the balance of blood and qi is achieved, can the yin and yang be balanced....

Traditional Chinese medicine wisdom elaborates on the close relationship between blood and qi: blood belongs to yin, qi belongs to yang, they rely on...

Traditional Chinese medicine believes that there are 6 types of “deficiency” in people, including yang deficiency, blood deficiency, and liver deficiency, each requiring different...

Traditional Chinese medicine views the human body as a finely complex ecosystem, with interactions between yin and yang, the five elements, and the organs...

After the age of 50, “do not get up early, do not do these 3 things in the morning, and avoid doing these 4...

As we reach the age of 50, life seems to carry a gentle force. At this time, despite the external pace slowing down, we...

Why do elderly people around me walk with their hands behind their backs? I only understood the reason after an explanation.

In the activity area of the community, we often see elderly people leisurely strolling, many of whom have a common trait: hands behind their...

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