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Tuesday, May 6, 2025
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Congenital deficiency is best replenished with kidney-enhancing energy in winter. Recommend three kinds of food for children to eat.

During the child's growth process, nutrition and physical fitness are crucial, especially for children with inherently weaker constitutions. Balancing diet and healthy habits is...

In summer, always consume “1 bean, 2 rice” to nourish the kidneys and prevent constipation! Just knowing to eat rice and soybeans would be...

Today the weather is hot, and it's the time when the kidneys are prone to weakness and the spleen and stomach are prone to...

What are the things that go well with Chinese wolfberries? Pair these 3 items to nourish the kidneys, liver, and strengthen the body.

Goji berries, these clusters of ruby-like fruits, are highly favored by people due to their rich nutrients and unique health benefits. Not only do...

Men’s private parts are “afraid” of these 3 behaviors, the second one you may be doing every day!

#iHealth Posting PK Competition# 3 behaviors that male private parts "fear", the second one you might be doing every day! In daily life, the health of...

Once reaching a certain age, try to eat more of these four types of food, drink an extra cup of tea, or potentially maintain...

Some people are very afraid when they hear about blood clots because once blood clots form in the body, they plant "time bombs" threatening...

During the Dog Days, whether wealthy or not, eat more of these 6 “yang-supporting” foods to drive away cold and replenish yang energy, making...

# Record Summer Life Moments # On July 15th, the beginning of the hottest period in summer, everyone has experienced the scorching heat and humidity...

What do elderly people eat for calcium deficiency? Eating more green vegetables actually has this effect

Lack of calcium is a problem faced by many elderly people, especially those who neglected calcium supplementation when they were young. As age increases,...

Today’s health knowledge “Being healthy at ninety, looking young at one hundred.” After the age of 50, eat more of two kinds of high-selenium...

"Ninety does not get sick, a hundred does not look old" Over 50 years old, eat more of these two high-selenium vegetables for healthy...

“Consume three beans before the beginning of Huoshan, preventing summer thinness!” Don’t miss this soup during the Huoshan period! Clear heat and relieve summer...

Hello everyone, I'm Xiaoping, a mom who loves exploring delicious food in the kitchen, sharing simple ingredients, home cooking methods, and experiencing the taste...

People with heavy humidity, thick tongue coating, do not miss this “1 flower 3 beans” direct full moisture effect.

Excessive dampness can make people feel extremely tired, heavy in the body, and often manifest as a thick and greasy tongue coating. Traditional Chinese...

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