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bloodpressure

Healthy diet

The latest “new blood pressure standards” have been announced, which are no longer 120/80 mmHg. To control blood pressure: please eat less of 2...

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The authoritative data from the "2019 China Cardiovascular Health and Disease Report" serves as a clear mirror reflecting a stark reality in our country's...
Healthy diet

Should blood pressure medication be taken before or after meals? A reminder: Remember the two principles, or it’s equivalent to not taking them at...

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Statement: The content of this article is original, based on authoritative medical information combined with personal views, and was first published on Toutiao for...
Healthy diet

Taking three types of antihypertensive medications has poor results; the doctor: the key issue is not the medication.

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Yesterday, there was a patient with hypertension, only 30 years old. He has had high blood pressure for 5 years and has already taken...
Health Care

Crown Orange Mooncake Making: Delicious and Beautiful Step-by-Step Illustrated Tutorial

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The process of making kumquat mooncakes is simple yet fun, allowing people to experience the joy of DIY while enjoying delicious food. Before starting,...
Healthy diet

Eating whole grains regularly every day helps lower cholesterol and blood pressure, protecting blood vessels, and you’ll lose weight the more you eat!

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In our daily life, we refer to rice flour as fine grains, while corn, wheat, millet, buckwheat, and root vegetables are referred to as...
Healthy diet

Having hypertension, controlling your diet is the key: Several types of foods are recommended to be avoided as early as possible.

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Having high blood pressure, the first thing that comes to people's minds is: "Eat less salt!" Aunt Wang is no exception. She often treats...
Gender Health

What happens if a man avoids alcohol for a year? Four major benefits may gradually come closer; quitting alcohol early brings rewards early.

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The saying goes, "Wine may be rank poison of yore". Although drinking a small amount of wine is not a problem, drinking too much...
Slimming

Eating whole grains regularly every day can lower fat and blood pressure, protecting blood vessels, and the more you eat, the slimmer you may...

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In our daily lives, we refer to rice flour as fine grains and corn, wheat, millet, buckwheat, and potatoes as coarse grains. Coarse grains are...
Health Care

Can hypertension eat Su Zi mooncake?

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Patients with hypertension can moderately indulge in tasting perilla mooncakes. These mooncakes are primarily made from perilla powder, paired with traditional mooncake crust and...
Gender Health

These types of hypotensive drugs, some have an impact on male sexual function, and some can improve male sexual function.

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Hypertension, as a very common type of chronic metabolic disease in clinical practice, often requires patients to take antihypertensive medications year-round to control their...
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