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Tuesday, May 6, 2025
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5 dining principles that those who follow have all lost weight, easily shedding 20 pounds!

During weight loss, many people choose not to eat in a simple and brutal way. Although this method can help you quickly lose weight...

Eating coarse grains can lower blood sugar? Reminder: 4 types of coarse grains are not recommended to eat, share with family members to see.

According to relevant statistical data, Chinese people are among the high-risk population for diabetes, with a prevalence rate of over 10% among Chinese in...

Doctors remind: If your blood sugar does not exceed this level, don’t be too restrictive, it’s alright to occasionally eat some sweets!

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Is loofah a blood sugar raiser or reducer? Can diabetics eat it? Doctors tell you the truth.

Disclaimer: The content of this article is original content written based on authoritative medical information combined with personal opinions. It was first published on...

The doctor warns: Once you start taking blood sugar-lowering medication, there are 3 things you should avoid doing, as they may harm you instead.

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Can diabetics eat vegetables in large quantities? These three types of green leafy vegetables allow you to enjoy them with peace of mind!

This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood...

August Rumor List | There is no consensus on “Bitter Melon Lowers Blood Sugar,” Tongue “Taste Map” Does Not Exist

August is in the midsummer heat, and multiple food-related topics have sparked discussion on the internet, such as "bitter melon can lower blood sugar,"...

Can diabetics eat scallions, ginger, and garlic? Doctors assert: to avoid harming the pancreas, try not to eat these three foods.

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Type 2 diabetes; in addition to eating less and exercising more, these two things are also crucial.

In the vast "family" of diabetes, type 2 diabetes can be considered a "regular." When it comes to dealing with type 2 diabetes, people...

Five Foods to Eat More and Less While Losing Weight

1. Eat More: Boiled Eggs Boiled eggs are rich in protein and various trace elements. They not only supplement nutrition but also enhance immunity. Having...

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