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Slimming

Long-term drinking of Astragalus water, why do people become thin? Traditional Chinese medicine: Be vigilant of the side effects of Astragalus water

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Can drinking astragalus water make you thinner? Does this sound a bit like a secret recipe from an ancient almanac, both magical and intriguing?...
Healthy diet

“Having a bowl of soup before the beginning of summer supersedes having lunch at noon”! Even if you don’t eat meat, you should drink...

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Introduction: As the scorching sun of summer gradually approaches, we welcome the traditional solar term of "Major Heat," which is the hottest period of...
Gender Health

Men with good kidneys generally won’t show these 3 “symptoms,” hope you too.

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Everyone hopes to have a strong kidney, especially men, who fear being told they have poor kidney function or kidney deficiency. There is a...
Mental Health

Long-term lack of sleep can lead to depression? The consequences of staying up late, I hope you can handle them correctly.

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Insufficient sleep is a common situation for many people nowadays. It may reduce sleep quality and shorten sleep time, or it may strain the...
Mental Health

Why repeated palpitations check is not heart disease

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Mr. Zhao (alias) is male, 26 years old this year. Three months ago, while driving alone on the highway, he suddenly felt palpitations, sweaty...
Mental Health

The silent pain of time, the forgotten health alarm of middle age

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Love yourself before you can love your family. There's a cause for everything, where is your stress, and what should you do for your...
Mental Health

Depression is more than just being unhappy, when 3 signs of the body appear, please treat them well

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It is well known that depression is a very common disease in clinical practice, and the incidence of depression has been increasing in recent...
Slimming

At sixty, is it better to adhere to exercising or prioritize preserving health through stillness? The doctor reveals the answer

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Introduction: With the continuous improvement of people's health awareness, the vast majority of middle-aged and elderly individuals, in order to maintain good health and...
Slimming

After a fracture or injury, is it better to rest or engage in moderate activities? Listen to the doctor’s advice.

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On the stage of life, falls, sprains, fractures, and other accidents are hard to avoid and often play out in our lives. Whenever these...
Slimming

What sports are beneficial to the health of middle-aged and elderly people? Recommend these three, move moderately for better health.

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As age increases, various aspects of the body's functions begin to decline. Without regular exercise, it may lead to lowered immunity and increase susceptibility...
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