broadbean

Healthy diet

People with heavy internal dampness should do less of three things and eat more of three things after autumn to invigorate the spleen, eliminate...

39818148 - 2024-07-27

Just experienced the hot summer, many people have developed unhealthy eating habits and daily routines in summer, leading to excessive dampness invading the body....

Healthy diet

These foods are the “natural enemies” of high blood sugar, but are safe to eat for maintaining stable blood sugar! Do you often eat...

39818148 - 2024-07-20

Although diabetes is not fatal to the body, it causes significant harm and requires strict dietary restrictions. For example, foods high in sugar or...