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Fatty liver is not “exclusive” to obese people; even thin individuals can have fatty liver. Why is this so?

In life, many people think that fatty liver is the "rich disease" caused by overeating and drinking, and only fat people will get this...

During weight loss, which is more effective, using a treadmill or running outdoors? You who are trying to lose weight might consider this.

Spring is here, will summer be far behind? It's already April, almost time for May Day when we can start wearing short sleeves, shorts,...

Running every day, but not losing a single pound? Avoid these 3 major misconceptions early!

Running every day, yet not losing any weight? It may be because you've fallen into these 3 major "misunderstandings"! When we choose to burn calories...

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