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In autumn, people often feel “autumn fatigue.” It is recommended that middle-aged and elderly individuals eat more potassium-rich dishes to boost their energy and...

Autumn easily causes "autumn fatigue," so it is recommended for middle-aged and elderly people to eat more potassium-rich dishes to boost their energy and...

“During the hot days of summer, it’s better to eat more melons and less meat, even if it means reducing the intake of big...

Summer is a key season for health preservation, especially during the hot days of the "Three Fu" period. The weather can be scorching, leading...

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