chicken.

Healthy diet

“After the winter solstice,” these three types of meat are worth eating, even if they are expensive. Middle-aged and elderly people should eat them...

39818148 - 2024-07-16

# iHealth Posting PK Competition # Dear readers and friends, hello! Today, let's talk about dietary recuperation after "excessive yang"; The so-called "excessive yang" actually...

Healthy diet

Eating enough eggs per week can reduce the risk of these two chronic diseases, but unfortunately, many people eat them incorrectly!

39818148 - 2024-07-10

Eggs may seem ordinary, But they are actually very nutritious~ Those who eat a sufficient amount of eggs per week Have a lower risk of diabetes and...