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chili

Slimming

Can eating chili peppers help with weight loss? The answer is obvious, experts say: eating this way is indeed effective!

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Many people love to eat spicy food, especially in places like Hunan, Sichuan, and Chongqing in our country, which are famous for their love...
Healthy diet

These rumors of stomach-nourishing foods are actually more harmful to the stomach than chili, and many people are in the dark.

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These rumors about foods that nourish the stomach are actually more damaging to the stomach than chili peppers, and many people are kept in...
Slimming

5 foods you think will make you gain weight, but actually help fat loss!

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During the weight loss period, there are some unexpectedly magical foods that cleverly subvert the traditional boundaries of "gaining weight" and "losing weight." Here...
Healthy diet

Dog days, eat this “liver-nourishing vegetable” vigorously, 3 times a week, moisten the lungs, nourish the liver, prevent constipation, it’s a pity not to...

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With the deepening of midsummer, we have also entered the hottest period of the year, known as the "San Fu Tian" in Chinese. During...
Healthy diet

Can patients with vulvar white patches eat hot pot in summer? What dietary taboos are there?

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The weather is getting hotter. After a day of work, a steaming and spicy hot pot is full of healing power, instantly eliminating fatigue....
Healthy diet

Can eating more chili peppers lead to longevity? Research has found that eating chili peppers regularly can reduce the risk of death. Is it...

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Uncle Chen is 62 years old this year. As a true Guangdong native, he has never been able to stomach 'spicy' food. But recently,...
Healthy diet

Enter the dog days, it is recommended to eat less watermelon, eat more 6 appetizers, and easily pass the summer.

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After entering the dog days of summer, have you clearly felt the scorching sun? Your body feels sticky since the morning, and you have...
Healthy diet

During the 40 days of the three dog days, remember “eat 3, not eat 3”, dispel cold, calm the mind, and cultivate healthy complexion.

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The Dog Days of Summer have arrived, and the weather is scorching hot, making the body prone to accumulating dampness and heat. At this...
Healthy diet

During the 40 days of San Fu Tian, remember “eat 3, avoid 3”, dispel cold, pacify the mind, and cultivate a healthy complexion.

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During the "San Fu Tian" period, the weather is hot, making the body prone to accumulating dampness and heat. At this time, dietary adjustment...
Healthy diet

92-year-old academician Chen Keji has been researching blood lipids for 50 years, reminding: besides meat, four types of vegetables should also be eaten in...

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Hyperlipidemia is a very common chronic disease, mostly referring to lipid abnormalities, characterized by elevated levels of cholesterol, triglycerides, and low-density lipoprotein cholesterol in...
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