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The beginning of autumn, remember “three preventions, three taboos, three diets,” and have a stable autumn and winter.

Autumn is here! August 8, 2019, Thursday, the eighth day of the seventh lunar month, marks the beginning of autumn. Autumn is the 13th solar...

Dog days, if you want to reduce the dampness in your body, try to eat less of these three “moisturizing” foods.

In traditional Chinese medicine, dampness is considered the foremost of the six pathogenic influences, causing the most harm to the body and being the...

Control your mouth doesn’t mean you can’t eat, but you can’t eat these three types, then there is hope for weight loss!

There is a saying, "Fat today, sad tomorrow." Losing weight has become a major issue faced by the vast majority of people in today's...

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