coldfood

Healthy diet

Today marks the end of the heat, so be mindful of your diet! Eat less “cold foods” and consume more of these four items...

39818148 - 2024-08-27

Introduction Dear readers, WeChat is about to be updated, and in the future, only starred users will receive daily article notifications. Please click on the...

Healthy diet

Multiple doctors remind: Elders over the age of 65 would better eat steamed buns and drink thin rice porridge, and should avoid these instead!

39818148 - 2024-08-19

"A person old in years does not talk idly; health is the key to achievement." This saying is widely circulated among our older generation,...

Gender Health

Men’s yang energy that was “sucked” away, how to replenish it? The method is very simple, just afraid of giving up halfway.

39818148 - 2024-07-18

The importance of yang energy for a man is self-evident. When a man lacks yang energy, everything goes wrong. Not long after starting work, feeling...