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Gender Health

Men chew 5 goji berries before bed, and after a while, 4 good things may quietly arrive.

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Many people say that when they reach middle age, they have to soak wolfberries in a thermos cup. Wolfberry itself is a very common...
Gender Health

A man with healthy kidneys does not exhibit these 3 signs in the morning after waking up. If you also don’t, then you can...

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The kidneys are like the body's purification system, effectively filtering out waste, garbage, and toxins from the blood, and excreting these wastes from the...
Healthy diet

The dog days are here, often eat 4 kinds of food, rich in nutrition, fight off aging, the sooner the better

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Although bitter melon has a rather bitter taste and its appearance is not appealing with its uneven surface, its nutritional value is very high....
Healthy diet

Finally found the “culprit” that raises blood sugar. Diabetics remember these 4 points when eating, to keep blood sugar stable at every meal.

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Diabetes patients have many dietary restrictions. They need to control their carbohydrate intake, maintain a low-sodium and low-salt diet, and should avoid sweet foods...
Healthy diet

Spleen deficiency leads to stomach illness, usually manifesting in four symptoms. Remember to eat less of three items and do less of three activities...

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In life, when our bodies feel uncomfortable, we rarely connect it with spleen deficiency, but the fact is that almost all diseases, especially gastrointestinal...
Gender Health

If a man’s kidneys are not functioning well, his body will give you a reminder with “five characters”; if there are two or more,...

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If a man's kidney is not functioning well, the body will give you a reminder in "five words"; if two or more apply, it's...
Healthy diet

Diabetes can’t eat fruits? These fruits not only can help you “stabilize” blood sugar, but also supplement insulin

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Diabetics can't eat fruit? These 3 fruits instead help "stabilize" blood sugar and supplement insulin Learn a little about health and wellness every day, welcome...
Healthy diet

Traditional Chinese medicine practitioners often recommend these 6

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Now that the living standards have improved, we are exposed to more nutrients, but also to more toxins. Many age-related diseases from the past...
Slimming

Elderly people who are thin or fat? After the age of 60, older people should try to maintain their weight within this range.

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Before reading this article, we invite you to click on "Follow" to receive professional medical popular science knowledge every day, helping you and your...
Gender Health

Before men go to bed, if they drop some whiteflower oil on their navel, these changes may occur the next day

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In fact, we often use medicinal oil in the summer, and it can also prevent insect bites, especially when we get bitten, applying medicinal...
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