The kidneys are like the body’s purification system, effectively filtering out waste, garbage, and toxins from the blood, and excreting these wastes from the body, thereby helping to ensure good health. Good kidney function is also crucial for men, as kidney deficiency in men can easily lead to physical exhaustion, kidney function deterioration, and other problems.
Therefore, men should always pay attention to kidney health and be alert to the “signals” your kidneys send. In fact, a man with healthy kidneys will show these 3 signs in the morning, and if you have 2 of them, you can rejoice quietly!
When getting up in the morning, if a man does not have these 3 major “signs,” congratulations, your kidney function is probably fine!
1. Increased urinary foam
When men urinate in the morning, they should pay attention to changes in urine. Healthy urine is pale yellow, odorless, clear, and without foam. If you notice unusually yellow or tea-colored urine with lots of foam in the morning, it’s a cause for concern as it could indicate abnormal kidney function affecting urine metabolism.
2. Body swelling
The kidneys regulate the body’s fluid metabolism. If kidney function is abnormal, it can lead to water accumulation and difficulty in excreting fluids, possibly resulting in body swelling such as swollen eyelids and limbs. If you frequently experience body swelling after waking up, you should take notice as it could be a sign of abnormal kidney function.
3. Abnormal blood pressure
Our kidney function is closely related to blood pressure. Abnormal kidney function can cause blood pressure instability and hypertension. High blood pressure can worsen kidney damage, creating a vicious cycle. Therefore, if you consistently experience abnormal blood pressure in the morning, it might be due to abnormal kidney function.
When kidney function is abnormal, the body may show these 3 signs in the morning. Have you experienced any of them? If you have more insights on this issue, feel free to leave a comment below.
