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“Nourishing essence” can help accumulate energy, these 4 small methods may be able to help you, men might as well learn.

As the pressure in work and life continues to increase, many male friends face the situation of kidney deficiency due to overworking their bodies...

After urinating, perceiving “this matter”, or persisting, may help the prostate suffer less, which many men cannot achieve

After urination, persisting in doing "this thing" may reduce prostate troubles, which many men fail to do. For most men, the importance of physical health...

Men with strong kidney function, 8 prominent characteristics, if they can account for half, kidneys are also good.

The kidneys are very important for every male friend, as they not only help to expel waste toxins and garbage accumulated in the body...

Men can also get HPV? These bumps on the hands are not an allergy, it’s HPV at work.

When it comes to HPV, many people may think of cervical cancer, but in fact, besides causing cervical cancer and affecting women's health, men...

Natural “insulin” has been discovered. Alternating consumption daily may quietly lower blood sugar!

Based on scientific principles and promoting nutritional health, here is a leading figure in health, who will share healthy insights with you. With the progress...

Hypertension must be treated with antihypertensive drugs? Doctor refutes: These 4 types of hypertension do not need to take antihypertensive drugs

First of all, let me tell everyone that not all hypertension patients need to take antihypertensive drugs! According to the latest "Chinese Guidelines for the...

4 habits that are most likely to reduce male performance!

With the acceleration of social development, people's life pressures are increasing, leading to a gradual decline in men's sexual performance. The decline in sexual performance...

Depression is just about a bad mood? Not that simple! 5 types of medications teach you how to choose

As people grow older, they face more and more problems, and many times the negative emotions of adults are slowly accumulating until they collapse...

Obesity is divided into 2 types, which one do you belong to? 5 movements, teach you simple weight loss exercises

Today we are going to talk about weight loss. It is well known that overweight people have excessive fat. Why does excess fat lead...

Men who squat deeply every day will reap unexpected surprises in their bodies, but some may fear they cannot persist.

Health maintenance, happy life, this is the health broadcast machine, I am a health enthusiast, taking you to scientific health! Squatting is a very simple...

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