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Tuesday, October 14, 2025
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The dog days of summer are the perfect time to lose weight and slim down. Between rice and noodles, which is more suitable as...

Entering the dog days, the weather is hot, everyone dresses very cool, especially women. However, the excess fat on the body makes many women...

The male kidney is weak or not, can you tell by looking at the face? If the kidneys are weak, many diseases will arise....

The kidney is the foundation of innate essence, and kidney deficiency refers to insufficiency of kidney essence, qi, and yin and yang, which can...

Guard the prostate, protect men’s health! Men eat more of these 4 foods for a healthier prostate

The prostate is a male-specific part of the body, and to ensure men's physical health, prostate health is very important for men, especially for...

Loss of appetite, lack of desire to eat, how can we make “what we eat tastes good”?

As the weather gets hotter, people are more likely to experience symptoms such as fatigue, loss of appetite, excessive sweating, drowsiness, and more. Therefore,...

To prevent disease and stay healthy, you must first identify your constitution. How should the 9 different constitutions be eaten?

Some people always have cold hands and feet in autumn and winter, afraid of cold and chill, and when asked, they say they have...

Elderly people should not only eat less for dinner, but also eat fewer of four types of foods, digest well, and be healthier

As people age, the basic metabolic function declines, and various organs in the body become fragile. Improper diet can easily increase the metabolic burden...

85-year-old academician’s advice: “3 yellows” are too harmful to the stomach, advise you to control your mouth and stop eating randomly.

The stomach is a relatively vulnerable organ in our body. Foods that are slightly hot or cold can cause harm to the stomach. Furthermore,...

Men with insufficient testosterone may have 4 manifestations, what should be paid attention to if testosterone deficiency occurs after the age of 50?

The word testosterone may be more familiar to male fitness enthusiasts. In daily life, we often hear many fitness-oriented men talking about "boosting testosterone."...

Men’s yang energy that was “sucked” away, how to replenish it? The method is very simple, just afraid of giving up halfway.

The importance of yang energy for a man is self-evident. When a man lacks yang energy, everything goes wrong. Not long after starting work, feeling...

The fatter the person, the harder it is to lose weight, if two difficulties cannot be overcome, weight loss is prone to failure

The fatter you get, the harder it is to lose weight? Reminder: there are 2 reasons, if you can overcome them, your body will...

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