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Suffering from diabetes? Don’t worry. Eat these 7 foods, stick to them every day, and keep your blood sugar stable without rising.

Diabetes is known as a "rich man's disease" and "disease of the elderly," but in recent years, the incidence rate has been rising continuously,...

The most effective exercise for weight loss, running ranks third, the first place perhaps many people didn’t guess.

Now the summer has arrived, and many people have put weight loss back on the agenda. We all know that the scientific way to...

A 50-year-old male in Liaoning province stopped eating pork for 3 years to lower blood lipids, what changes will happen to his body when...

Before reading this article, we invite you to click on "Follow", which will not only make it convenient for you to discuss and share...

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