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Healthy diet

The Secrets to Cont

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This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood pressure,...
Healthy diet

In the hot summer, it is recommended for middle-aged and elderly individuals: eat less watermelon and more of the “four treasures” to stay spirited...

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Introduction: Dog days, for middle-aged and elderly people: eat less watermelon, eat more "4 treasures," be full of energy, and smoothly enter the dog...
Healthy diet

6 types of foods are known as “purine rich”! Will these delicacies really raise uric acid levels and cause gout?

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With the improvement of living standards, many diseases come along, closely related to diet. Many people have high uric acid levels, mainly due to...
Healthy diet

Winter solstice is arriving, it’s the right time to nourish the kidneys, remember 3 eat, 2 drink, 1 movement, the kidneys may give you...

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Today is December 22, also the Winter Solstice in the traditional Chinese 24 solar terms, with a saying goes: "If it does not get...
Healthy diet

WHO statement: “1 walnut” should be stopped early, eating one is like consuming 6 catties of sugar, even if you are hungry, don’t touch...

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According to relevant statistics, about one-fourth of diabetes patients worldwide come from China, with a total of 140 million people, meaning there is one...
Healthy diet

World Health Organization calls for stopping consumption of “2 vegetarian dishes”. Eating one bite is like sprinkling sugar on the pancreas. Throw it away...

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Currently, diabetes has slowly become a metabolic disease that affects human health. Once afflicted, individuals will bear a heavy economic and health burden. Those...
Healthy diet

Warning: If you don’t want to have a stroke due to hypertension, these 4 types of foods may look healthy, but should be consumed...

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Hypertension is a term that everyone is familiar with, and it is even considered a common occurrence. In recent years, as the number of...
Healthy diet

These 3 types of breakfast will increase cholesterol! If you love to eat them, blood clots will soon come knocking.

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Breakfast can be said to be the most important meal of the day. Eating well in the morning will make the person feel fuller...

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