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Don’t be fooled by its appearance; it is a natural “Metformin.” Eating a bit after a meal can lower blood sugar and leave you...

This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood pressure,...

High uric acid, can’t eat lamb meat?

Sheep meat is a meat ingredient deeply loved by people for its delicious taste and rich nutrition. Especially in the cold winter, having a...

High blood pressure, can’t eat garlic? Doctor admits: If you want stable blood pressure, try to stay away from 4 types of vegetarian diets

Garlic is a common ingredient in daily life, often used as a condiment. It contains allicin, which has anti-inflammatory and antibacterial effects, effectively inhibiting...

Potatoes – Do they raise or lower blood pressure? Can hypertensive patients eat them? What is the truth

Before reading this article, we sincerely invite you to click "Follow." This will facilitate your discussions and sharing, and provide you with more professional...

Advise gout patients: To keep uric acid under control, it is essential to avoid these high-purine foods in daily life.

Gout is a common and relatively complex joint disease, mainly caused by hyperuricemia. In recent years, the incidence rate has shown a significant increase...

With diabetes, what you cannot do and what you cannot eat has already been summarized for you.

Diabetes is a term that I believe everyone is familiar with. With the improvement of living standards, the number of people suffering from diabetes...

When losing weight, if you hit a plateau, here’s how you can adjust your weight loss plan.

When starting to lose weight, vigorously exercising, controlling diet properly, the weight will steadily decrease. However, after a period of time, it is found...

Diabetics should remember: 3 types of vegetables that raise blood sugar should be eaten less, while 7 types of vegetables that stabilize blood sugar...

This text is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...

People with high blood sugar cannot eat “vinegar”? Doctor: If you want to stabilize blood sugar, try to eat less of these 3 types...

This content is provided by the Pioneer Bird Blood Sugar Management Software! Help you record blood sugar, blood pressure and other health indicators, provide...

It is the blood vessel “cleaner”. Eat a couple of bites every day, keep the blood vessels clear, and blood clots “take a detour”.

As everyone reaches a certain age, the body will inevitably experience some problems. This is due to the continuous growth in age and the...

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