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Healthy diet

The enemy of high blood sugar is identified, eating moderately daily may prevent blood sugar from rising.

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With the change of modern lifestyle, high blood sugar has become a global health issue. High blood sugar not only leads to the occurrence...
Slimming

Is it better to eat rice or noodles for weight loss?

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Choosing the right diet is undoubtedly crucial in the journey of weight loss. Among them, the choice of staple foods often leaves many people...
Healthy diet

Can high blood pressure eat garlic? Advice: If you want to stabilize your blood pressure, eat less of these five vegetarian foods as soon...

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Can high blood pressure eat garlic? Advice: If you want to stabilize blood pressure, try to eat fewer of these five types of vegetarian...
Healthy diet

Hypertension should eat less salt to alleviate symptoms, not address the root cause. “Quit” these 2 types of foods, it’s hard for blood pressure...

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In daily life, many people are quite aware that hypertension is a common chronic disease, especially prevalent among older individuals. Once afflicted, it is...
Healthy diet

Noodles are the “switch” for high blood sugar? Doctor: If you don’t want your blood sugar to skyrocket, don’t eat these foods randomly!

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Before reading this article, we invite you to click "Follow", which will not only make it convenient for you to discuss and share, but...
Healthy diet

These 6 fruits are most suitable for diabetic patients to eat, no need to worry about high sugar content, and they can also provide...

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For diabetic patients, daily blood sugar control is quite strict, and there are many dietary restrictions. But do you know? People with diabetes can...
Healthy diet

Early morning is the golden period for controlling blood lipids? Doctor: If you want to keep your blood lipids low, you can often eat...

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In the early morning, when the first ray of sunlight filters through the curtains and falls onto the bed, a new day begins. For...
Healthy diet

Can patients with high blood pressure eat hairtail? Grasp the cooking method well and eat more healthily.

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As is well known, once the existence of hypertension is diagnosed, patients need to pay more attention to their daily diet. In daily life,...
Healthy diet

Can people with high blood sugar not eat tofu? For those who are not sure, it’s worth knowing a bit more about it.

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Before reading this article, we invite you to click "Follow" to receive professional medical popular science knowledge every day, help you and your family...
Healthy diet

Hypertensive patients note: Stay away from 5 types of food, which can easily cause blood pressure to soar.

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For patients with high blood pressure, dietary choices are particularly important, but today we will focus on those foods that can cause blood pressure...
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