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Healthy diet

Dietary Guide for Diabetics: Recognized Blood Sugar-Regulating Foods to Help Stabilize Your Blood Sugar!

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This content is provided by the pioneer bird blood sugar management software! Helping you record blood sugar, blood pressure, and other health indicators, providing...
Healthy diet

Why are there many people suffering from diabetes? Reminder: It is not so much related to consuming sugar, but rather doing too much of...

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#Autumn life creative season# Diabetes is now the most common chronic disease globally. When one has this disease, it usually goes unnoticed, without any special...
Healthy diet

People with high blood lipids cannot eat noodles? Reminder: If you want to stabilize your blood lipids, try to stay away from these 4...

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Introduction: As an essential substance in the human body, blood lipids carry multiple functions. They are not only an important source of energy but...
Healthy diet

Diabetics better to eat mixed grain porridge? Not paying attention to these 2 points is also a waste of effort

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For diabetic patients, it is important to pay attention to diet during treatment. Only by mastering the correct dietary methods can they maintain a...
Healthy diet

These “coarse grains” raise blood sugar levels significantly! If you want to lower blood sugar, I suggest you eat like this

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This content is provided by the pioneer bird blood sugar management software! Help you record blood sugar, blood pressure, and other health indicators, provide...
Healthy diet

Do you need to take medicine for high blood pressure all the time? If your blood pressure is normal, can you stop taking the...

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In the field of medicine, high blood pressure has always been hailed as the "silent killer." When facing this health challenge, drug therapy often...
Slimming

Want to lose weight by not eating staple foods? What are the dangers of long-term not eating staple foods?

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Excessive obesity can lead to various health problems, such as accelerating joint wear and tear, inducing fatty liver, and developing chronic diseases, all of...
Healthy diet

Over 10 years of hypertension, spent six figures, didn’t expect lotus seeds with hawthorn, ate for two months in a row, blood pressure stabilized...

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Hypertension is a common and quite dangerous disease because it can lead to many complications, and severe hypertension can even endanger a person's health...
Healthy diet

The latest food purine table! What can gout eat, what can’t eat, it’s all clear now

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Gout, a type of arthritis inflammation caused by abnormal purine metabolism in the body, often quietly flares up due to a big meal or...
Healthy diet

High blood sugar patients cannot eat eggs? Internal medicine doctor advises: If you want a healthy pancreas, stay away from these 4 things

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The incidence of diseases in the three high categories continues to rise every year, causing serious harm to the health and life of the...
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