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Friday, May 30, 2025
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Tomorrow the heat will subside, and diet should be mindful; remember “eat more fish and less of two things.” Have a smooth autumn!

Tomorrow marks the beginning of the end of the hot and lengthy summer days. As autumn approaches, remember to be mindful of your diet,...

[Food Supplements] Before and after the end of the heat, 3 types of “divine meat” are served, clearing heat, replenishing deficiency, and dispelling dampness.

Introduction The end of the "last phase of autumn" is approaching, and the old saying goes: "If you don't supplement during the last phase, you...

After the beginning of autumn, it is recommended that everyone: eat less eggplant and lamb, and eat more of three kinds, to nourish yin...

After the Beginning of Autumn, it is recommended for everyone to eat less eggplant and mutton, and eat more of 3 things, nourishing Yin...

In the dog days of summer, it is recommended for men, if financially sound, to eat more of 4 types of “soft gold”, to...

During the dog days of summer, it is recommended for men to eat more of these 4 "soft gold" if money is not an...

During the dog days of summer, it is advisable for men to eat more of these four “soft gold” items if cost is not...

In the dog days, men are advised, if money is not an issue, to eat more of these 4 kinds of "soft gold" to...

During the Dog Days, whether wealthy or not, eat more of these 6 “yang-supporting” foods to drive away cold and replenish yang energy, making...

# Record Summer Life Moments # On July 15th, the beginning of the hottest period in summer, everyone has experienced the scorching heat and humidity...

Can you eat crucian carp during confinement?

In daily diet, crucian carp is widely popular for its high nutritional value. Not only is it rich in protein, but it also contains...

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