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Ten Lazy Weight Loss Methods That Don’t Require Exercise, Lose 10 Kilograms in One Month

【Lazy People's Gospel: 10 Wisdom Tips for Losing Weight Without Exercising】 In this fast-paced era, busyness has become the norm for many people, and the...

Comforting yourself during a manic episode: Dancing with your inner self

Bipolar disorder is an emotional rollercoaster, wavering between peaks and valleys, sometimes making it difficult for individuals to control their emotions. However, within these...

How should parents respond to the emotional breakdown of a child with autism?

In the world of autistic children, the expression and understanding of emotions are often like navigating through fog, both complex and challenging. Faced with...

People can really be angered to death! These five diseases are all caused by “anger”, after reading, I dare not get angry easily.

Declaration: The content of this article is original and written based on authoritative medical information combined with personal opinions. It was first published on...

Insufficient Qi and blood, traditional Chinese medicine recommends peace and rest. 10 home remedies to replenish Qi and nourish blood that can be done...

Modern life is fast-paced, and insufficient qi and blood have become a common problem for many people, manifested as easy fatigue, pale complexion, and...

Farewell to anxiety disorder, don’t be a “medicine jar” during the hottest summer days! Natural therapy helps you walk out of the haze of...

With the accelerating pace of modern life, anxiety has become an increasingly common "affliction" for many people. Once trapped in the whirlpool of anxiety,...

Lack of energy, lazy to talk, lazy to move. 4 actions help to replenish energy without making people tired, the face not becoming yellow,...

Insufficient energy is a common problem faced by modern people, stemming from factors such as high-intensity work pressure, irregular lifestyle, and poor eating habits....

Overcoming Phobias: A 14-Year-Old Student’s Psychological Counseling Journey

What is phobia? Phobia is a common psychological disorder characterized by excessive fear, tension, and avoidance behavior in specific situations. This may be related to...

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