In the world of autistic children, the expression and understanding of emotions are often like navigating through fog, both complex and challenging. Faced with their sudden emotional breakdowns, as parents, we are both guardians and guides. We need immense patience, understanding, and wisdom to accompany them through this sea of emotions.
1. Stay calm and be the stabilizer of the child’s emotions
When a child has an emotional breakdown, a parent’s initial reaction is crucial. Staying calm and not allowing one’s own anxiety or anger to escalate is the first step to helping the child regain composure. Take deep breaths, communicate with the child in a calm tone and attitude, making them feel a safe harbor.
2. Listen and observe, understand the child’s silent language
Autistic children may not be able to accurately express their inner feelings verbally, but their behavior, expressions, and body language often reveal rich information. Parents need to observe carefully, try to interpret these silent languages, and understand the true reasons behind the child’s emotional breakdown. Is it due to the discomfort brought by environmental changes? Or has a specific stimulus triggered a sensitive point?
3. Provide a sense of security, build a bridge of trust
Autistic children have a strong need for a sense of security. When a child has an emotional breakdown, giving them a warm hug or a reassuring look are important ways to convey love and support. Through daily care and attention, gradually build trust with the child, letting them know they can rely on parents in difficult times.
4. Set boundaries, guide emotional management
While we need to provide children with understanding and tolerance, it does not mean unconditionally indulging their emotional outbursts. At the right time, parents need to set reasonable boundaries to guide children in learning to control and manage their emotions. This can be achieved through setting rules, teaching emotional regulation techniques (such as deep breathing, counting, etc.).
5. Seek professional help, co-create the path of growth
The emotional issues of autistic children are often complex and ever-changing, and it can be difficult for parents to fully address them on their own. Therefore, seeking help from professional psychologists, child psychiatrists, or autism specialists is crucial. They can provide professional assessments, diagnoses, and treatment recommendations to help parents better understand and address the emotional issues of their children.
【Contact for removal if any infringement occurs】.
