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Elderly people can’t eat cowpeas? The doctor said directly: if you want the indicators to be normal, what really can’t be eaten are these...

This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you track blood sugar, blood pressure, and other health indicators, offers...

After successfully losing weight, it is not just a change in body shape, but also a change in dietary habits and taste preferences.

From a physiological perspective, the dietary adjustments and weight loss during the slimming process will affect our taste perception. Scientific research shows that obese individuals,...

How can excessively thin diabetes patients gain weight? Here are 3 methods to help stabilize weight gain.

This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood pressure,...

Autumn tonic, why not try it! Whether raw or cooked, it is nourishing, refreshing, appetizing, and more delicious than meat when stewed.

Follow us to avoid getting lost Autumn is a great time to eat lotus root. The lotus root available during this period is the freshest...

After eating late-night snacks, blood sugar skyrockets? 7 major dietary taboos for diabetes patients are revealed at night.

This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...

Standard weight chart for men and women measuring 150-190 cm, you may not be overweight and may not need to lose weight.

Body fat percentage is the percentage of body fat weight in relation to body weight. According to data provided by the World Health Organization,...

Professor Peng Wenhao: Dietary Guidelines for Hyperlipidemia: Stay Away from 5 High-Fat Foods to Protect Cardiovascular Health!

Professor Peng Wenhao, who practices at Guangzhou University of Chinese Medicine Hospital, has specifically proposed the following five dietary guidelines aimed at helping everyone...

【天草纲目】In-depth analysis of what food is best for diabetes, controlling both health and sugar levels.

Diabetes is a common chronic disease, with the core issue being insufficient insulin secretion or a weakened response of the body to insulin, which...

Losing weight requires a shift in habits and mindset; this alone is enough.

Just looking at slimming is enough 1. Morning awakening and pre-meal drinking water habits: Start your morning with a cup of warm water each day, and...

Many cases of rhinitis are caused by diet.

Rhinitis, as a common nasal disease, has symptoms that include nasal congestion, runny nose, sneezing, nasal itching, and even reduced sense of smell, significantly...

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