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Healthy diet

Tofu is a “silent killer” for diabetes? Doctors: To avoid blood sugar issues, remember 5 different things when eating.

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Uncle Niu was diagnosed with diabetes a year ago. Since then, he has quit smoking and drinking, strictly controlled his diet, so his health...
Slimming

Working female office workers can successfully lose fat by paying attention to the following points!

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Office worker girls lose weight, pay attention to the following points to successfully lose fat! In the fast-paced modern life, office worker girls often face...
Slimming

Recommended home diet Selesai weight loss secrets, allowing you to easily achieve your weight loss goals while staying at home!

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In this season that is prone to body shape changes, where appetite increases but there's reluctance to exercise, along with the usual busyness of...
Healthy diet

Cabbage is a “dispeller” of gout? Reminder: To prevent gout, consume more of these 4 items to lower uric acid levels.

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Have you ever struggled with the pain of gout? Gout, known as the "rich man's disease," is not only related to its causes and...
Slimming

“Fat” and “skinny,” who is more likely to live longer? Doctors give a surprising answer

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Before reading this article, we sincerely invite you to click "Follow." This will not only facilitate your discussion and sharing but also allow you...
Healthy diet

Blood sugar fluctuations? Try these types of foods that lower blood sugar, and see immediate results!

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Healthy diet

Title: These 3 types of food are good friends for people with diabetes, it is recommended that everyone eat them regularly.

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you keep track of health indicators such as blood sugar...
Slimming

When losing weight, beware that fruits also have high calories.

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In today's pursuit of a healthy lifestyle and ideal body shape, many people choose to control their diet for weight loss. However, among numerous...
Healthy diet

In the dog days of summer, it is advisable for everyone to: eat less ribbon fish and grass carp, eat more of 3 kinds...

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Introduction: During the dog days of summer, it is recommended that everyone: eat less ribbon fish and grass carp, and eat more of 3...
Slimming

Shark Fit: Recommended Light Meal Products – Customized for Those Aiming to Lose Weight and Maintain a Healthy Weight

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SharkFit: Light Food Product Recommendations - Customized for Weight Loss and Healthy Weight Maintenance Looking for light food products suitable for weight loss and maintaining...
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