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diet

Slimming

“Negative calorie foods” that make you leaner the more you eat, it’s true! 99% of people didn’t expect it to be this!

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Friends who are trying to lose weight all hope to be able to enjoy delicious food to the fullest while also having a wonderful...
Healthy diet

End of summer diet: Remind middle-aged and elderly people: Don’t be too thrifty, eat more of these 4 types of meat, nourish while cooling...

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Introduction: End of Summer Dietary Recommendations: Reminder for the Elderly: Don’t be too frugal, eat more of these four types of meat for nutrition...
Healthy diet

High blood fat, can’t eat a bite of meat? Doctor’s reminder: If you don’t want your blood fat to soar, it’s best to eat...

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Before reading this article, we sincerely invite you to click "Follow". It not only facilitates your discussions and sharing but also provides you with...
Healthy diet

Unveil the 5 Super Foods that Activate the Pancreas, Do You Have Them on Your Plate?

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood...
Healthy diet

Eating eggplants frequently makes gout worse? Doctor: To reduce uric acid, focus on these three things!

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Before reading this article, we sincerely invite you to click on "Follow," which makes it easier for you to discuss and share, while also...
Healthy diet

Three types of vegetables diabetics should not eat, high in sugar, high in calories, directly raising blood sugar levels.

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This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you track health indicators such as blood sugar and blood pressure,...
Healthy diet

Fasting blood sugar 13.5, without taking medication, without taking insulin, can it return to normal? The doctor says so

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This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood pressure,...
Healthy diet

Most strokes are caused by what you eat? Doctors warn: eating these items indiscriminately is the root of the problem and severely harms blood...

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Before reading this article, we sincerely invite you to click "Follow", which not only facilitates your discussion and sharing, but also provides you with...
Healthy diet

Is high blood pressure most afraid of potassium deficiency? People who take antihypertensive medications for a long time might as well eat more of...

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When it comes to high blood pressure, the first thing that comes to mind for everyone is that you should not consume too much...
Slimming

During the weight loss period, there’s always you who “breaks the rules.”

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Many people experience a situation during their weight loss journey where their weight loss plan is going well, only to suddenly encounter unexpected circumstances...
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