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Healthy diet

Eating too plain is also not good? Doctor reminds again: these types of people, eating too bland is not good.

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Before reading this article, we invite you to click "Follow", which will not only facilitate your discussions and sharing but also provide you with...
Healthy diet

Early morning is the golden period for controlling blood lipids? Doctor: If you want to keep your blood lipids low, you can often eat...

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In the early morning, when the first ray of sunlight filters through the curtains and falls onto the bed, a new day begins. For...
Healthy diet

“After the winter solstice,” these three types of meat are worth eating, even if they are expensive. Middle-aged and elderly people should eat them...

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# iHealth Posting PK Competition # Dear readers and friends, hello! Today, let's talk about dietary recuperation after "excessive yang"; The so-called "excessive yang" actually...
Healthy diet

High uric acid is caused by “eating”? Reminder: To prevent kidney failure, stick to “three more and four less”

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## Fan Mail ## Zhang Wei (alias) is a diabetic with a 30-year history of drinking alcohol and eating meat. He is addicted to...
Healthy diet

Can patients with high blood pressure eat hairtail? Grasp the cooking method well and eat more healthily.

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As is well known, once the existence of hypertension is diagnosed, patients need to pay more attention to their daily diet. In daily life,...
Healthy diet

Can people with high blood sugar not eat tofu? For those who are not sure, it’s worth knowing a bit more about it.

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Before reading this article, we invite you to click "Follow" to receive professional medical popular science knowledge every day, help you and your family...
Healthy diet

Can high blood pressure eat leeks? Reminder! Want to stabilize blood pressure, eat less of five kinds of vegetarian food usually.

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Can you eat leeks with high blood pressure? Reminder! To stabilize blood pressure, eat less of these five vegetarian foods usually High blood pressure, as...
Healthy diet

In winter often get upset, sore throat? don’t take medicine, often use this item to soak water and drink, virtual fire, real fire, or...

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During the winter season, the weather is relatively dry, and people's immune systems are more likely to weaken, resulting in many people frequently experiencing...
Healthy diet

Hypertensive patients note: Stay away from 5 types of food, which can easily cause blood pressure to soar.

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For patients with high blood pressure, dietary choices are particularly important, but today we will focus on those foods that can cause blood pressure...
Healthy diet

Eating tofu like this keeps blood sugar stable and prevents intestinal blockage~ There are just too many benefits!

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This content is provided by the pioneering bird blood sugar management software! It helps you record health indicators such as blood sugar and blood...
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