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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
I really lost 15 pounds, but I won't mention my specific weight or post comparison photos; I'm still definitely a fat person.
What's worth celebrating...
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Statement: The content of this article is original, written based on authoritative medical information combined with personal views. It was first published on Toutiao...
### Translation ###
Introduction: "No food after noon," this is not just a casual joke, it truly concerns the health of our middle-aged and elderly!...
Introduction
Dinner is very important and must not be missed!
In recent years, there has been a high incidence of diseases such as fatty liver, high...
Many people have tried various strategies to lose weight, such as skipping dinner, avoiding meat, and reducing carbohydrate intake. However, these strategies are not...
