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dinner

Healthy diet

Seven unintentional eating habits that are quietly helping you control blood sugar.

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Diabetics who want to control their blood sugar levels should first "control their mouths," so some diabetics are reluctant to eat certain foods. In fact,...
Healthy diet

A 62-year-old man坚持不吃晚饭，降血脂、软化血管，半年后身体状况如何？

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In recent years, the high incidence of diseases such as fatty liver, high blood lipid levels, and hypertension has led people to pay more...
Healthy diet

Are there low-sugar or low-GI rice alternatives for diabetics who want to have rice for dinner?

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This article is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure and other health indicators,...
Slimming

An exercise that’s more effective at slimming the belly than running, lost 60 catties in half a year, the weight dropped quickly

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Summer is the best time for weight loss; have you fully utilized it? If not, don't worry, today I'll teach you a super fat-burning...
Slimming

The doctor stated: People who do not eat dinner for a long time not only lose weight, but may also improve four issues.

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With the acceleration of social rhythm, people's living habits and dietary habits have undergone significant changes. Among them, the phenomenon of skipping dinner is...
Slimming

Many people have tried Lin Chiling’s weight loss diet, losing 40 pounds effortlessly in 3 months without exercising or dieting.

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Hello everyone, I am Qing Yue, a positive energy weight loss meal expert who loves food and cares about body shape. Please take care...
Healthy diet

The best way for diabetics to eat dinner is crucial for fasting blood sugar levels the next morning!

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This article is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Slimming

After seeing so many celebrity weight loss meals, Lin Xinru’s is the healthiest, filling, and can help lose 10 pounds a month without rebounding.

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Hello, I'm Qing Yue, a positive energy weight-loss meal expert who loves food and cares about body shape. Please take care of me. Lin Xinru...
Slimming

What to eat for dinner to lose weight? Say Yes Say| Following this diet plan for weight loss will definitely keep you slim without...

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Dinner is the best time of the day, but what can you eat for dinner to lose weight? After a day of work, why...
Slimming

Women who want to slim down should eat more of this at dinner; it not only strengthens the spleen and stomach and aids digestion...

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In this era where being thin is considered beautiful, women's pursuit of an elegant figure has never ceased. If you also want to slim...
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