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At sixty, is it better to adhere to exercising or prioritize preserving health through stillness? The doctor reveals the answer

Introduction: With the continuous improvement of people's health awareness, the vast majority of middle-aged and elderly individuals, in order to maintain good health and...

After a fracture or injury, is it better to rest or engage in moderate activities? Listen to the doctor’s advice.

On the stage of life, falls, sprains, fractures, and other accidents are hard to avoid and often play out in our lives. Whenever these...

Patients with stomach problems cannot eat tomatoes? Doctors remind you: if you want a healthy stomach, you should eat these few things sparingly.

As an old doctor with decades of medical experience, I often encounter many questions about diet and stomach problems, such as "Can patients with...

High uric acid patients cannot eat pork? Doctors warn: It’s better not to eat meat, but also not to eat these two types of...

Before reading this article, we invite you to click "Follow". This will not only make it convenient for you to discuss and share but...

Blood sugar “big bosses” captured, six times that of sweets, doctor: eating regularly, the pancreas may not be able to handle it

High blood sugar is one of the three high diseases and a common endocrine system disease. At the beginning, high blood sugar only has...

After a woman has her uterus removed, can she still have sexual intercourse with her spouse? The answer from Traditional Chinese Medicine is relatively...

Many women may face the medical decision to undergo a hysterectomy for various reasons. This decision is undoubtedly difficult because it not only concerns...

Lettuce is a “killer” of hypertension? Doctors say: if you want stable blood pressure, eat more of these 3 vegetables!

Before reading this article, we sincerely invite you to click "Follow," which will make it convenient for you to discuss and share, and also...

A 48-year-old man eats tomatoes every day, and after a year of persistence, the results make doctors envy him.

If you eat a tomato every day, what changes will happen to your body after a year? Mr. Li, a 48-year-old from Shandong, tells...

High uric acid patients should not eat cowpeas? Doctors remind: If you want stable uric acid levels, you can often eat these three things

Imagine, the friends who love to get together sitting around, full of food and drink, but the table is filled with colorful stir-fried string...

Eating walnuts, what changes happen in the body? Doctor: Apart from walnuts, suggests eating these three types of nuts in winter.

As the saying goes, "Winter nourishment makes one strong as a tiger next year." Winter, as the golden period for health preservation, is particularly...

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