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Healthy diet

Advice for middle-aged and elderly people, don’t be stingy with money, often eat 3 types of “leg-healthy vegetables”, legs will not be lacking, spirit...

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With age, the bones and muscles of middle-aged and elderly people gradually degenerate, and the flexibility of their legs may also decrease. In order...
Healthy diet

Before the end of the final phase of summer, frequently consume these four types of food to nourish and replenish, ensuring a safe transition...

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Before the end of the midsummer period, the weather remains hot and humid. At this time, the key to health is to moisten the...
Slimming

What to eat for dinner to lose weight? Say Yes Say| Following this diet plan for weight loss will definitely keep you slim without...

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Dinner is the best time of the day, but what can you eat for dinner to lose weight? After a day of work, why...
Healthy diet

Nourish the heart, liver, and lungs in the right time! Gu Yi Tang’s famous sugar expert suggests to eat these 2 home-cooked dishes more...

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The "San Fu Tian" lasting for 40 days has officially started. San Fu Tian, with high temperatures and humidity, brings scorching heat and unbearable...

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