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Tuesday, May 6, 2025
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edamame

Healthy diet

Summer supplementation of potassium, body not lacking, recommended for middle-aged and elderly: eat more of these 4 high-potassium foods, legs and feet will be...

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Summer temperatures are high, causing increased sweating in the human body, which in turn leads to the loss of potassium elements. Potassium is an...
Healthy diet

August 7th is the Beginning of Autumn, it is recommended that the elderly consume less lamb and eat more of the following 5 items...

39818148 -
"Summer has not yet passed, but the sound of autumn is already in the air." There are a few more days until the beginning...
Healthy diet

During the dog days, when you sweat a lot, don’t just drink water, eat more of these 5 high-potassium vegetables, to keep your legs...

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In the scorching summer, the dog days of summer quietly arrive, under the scorching heat, the human body seems to be placed in a...
Slimming

It is the vegetable with the highest fiber content, proficient in weight loss and intestinal cleansing, unknowingly “eating lean”.

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In modern life, great attention is paid to the issue of healthy eating. I don’t know if you have heard of "fiber" being good...
Healthy diet

Midsummer, remember to “eat 3 items, do 2 things” to successfully pass the hottest 20 days, remembering the old tradition!

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Midsummer, remember "eat 3 things, do 2 things" to safely pass the midsummer and smoothly transition to summer, keep in mind the old traditions! As...
Healthy diet

High cholesterol and still eating edamame? Doctor’s advice: If you don’t want your blood vessels to clog up, be cautious with these three vegetable...

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In today's society, with the improvement of living standards and changes in dietary habits, the issue of high cholesterol is increasingly becoming a hidden...
Healthy diet

In the dog days, sweat heavily and replenish potassium in time, eat more of these 5 kinds of vegetables, and your legs will be...

39818148 -
During the dog days of summer, due to excessive sweating, potassium ions in the body will be lost along with sweat. If not replenished...
Healthy diet

During the dog days of summer, make sure to eat these vegetables promptly. Don’t just eat the fruits; they are precious when unripe, so...

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This Issue's Summary: Dog Days, make sure to eat these vegetables now, don't just eat the fruits. The value lies in eating them before...
Healthy diet

“Potassium supplement in summer, body not lacking”, eat more high-potassium vegetables during the dog days, legs strong, energetic.

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In summer, the temperature is high, the humidity is high, and the body is prone to sweat a lot, resulting in high energy consumption...
Healthy diet

Tomorrow is the Lesser Heat, should pay attention to avoid overeating, eat less watermelon and more of 3 other items, to dispel cold and...

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Tomorrow is Minor Heat. You should be careful with your diet, eat less watermelon and more of the following to dispel cold and nourish...
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