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Thursday, May 8, 2025
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Ginger plus one thing is called a “natural laxative”. Drink a cup in the morning and evening, or you may become as slim as...

Many people are currently trapped at home due to the epidemic situation. Their habits have changed a lot, with just eating and no exercise...

“Watermelon” can’t be eaten casually? Reminder: Regardless of good or bad, it is advisable for 6 types of people not to join in the...

Currently, the weather is relatively hot. Especially when going out and returning home, it can feel very stuffy. After sweating profusely, eating a cool...

Eating fermented foods regularly may help reduce inflammation in the body! Advocating: 4 types of foods you should eat more.

In today's era, people's quality of life and level of healthcare are steadily improving, accompanied by a growing trend in the incidence of various...

Often feeling gloomy and unhappy, liking to sigh, or having a “qi stagnation constitution,” how should it be adjusted?

Introduction: Influenced by various factors such as work pressure, family pressure, and academic pressure, many people often feel bored and unhappy nowadays and tend...

Gegen, which is as famous as ginseng, is now the perfect time to eat. Let’s talk about its benefits with traditional Chinese medicine.

When it comes to ginseng, I believe no one is unfamiliar with it. It mainly grows in some northern cities of our country. It...

Can diabetic patients lower blood sugar by eating okra? Stop doubting, health experts tell you how to eat.

Okra is a vegetable that has become quite popular in recent years. Due to its crisp and juicy texture, smoothness without being greasy, and...

A 37-year-old woman relies on drinking Astragalus water to lose weight. Is it reliable? The doctor shows you her appearance after 2 months.

Introduction: Astragalus, as a typical traditional Chinese medicine, has a very good relieving and therapeutic effect on symptoms of spleen and stomach discomfort, edema,...

What fruits are best for weight loss in autumn and winter?

Mulberry in traditional Chinese medicine is considered to have a sweet and sour taste, cold nature, and the effects of nourishing the liver and...

Doctors admit: People who are cold-natured should eat these four foods often to invigorate yang, dispel cold, and enjoy a stable summer.

Always feel exceptionally fatigued? Can't stand the cold every winter? Even after sleeping till dawn, your hands and feet are still icy cold? Despite...

Practicing yoga daily, how effective is it for weight loss?

What about the effect of practicing yoga daily for weight loss? Nowadays, people's lives are no longer just about solving basic needs. In terms of...

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