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endofsummer

Healthy diet

Tomorrow is the end of summer; I remind everyone: eat 1 meat, taste 2 beans, drink 3 types, and smoothly and safely transition into...

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角，水开后放入毛豆煮五分钟。 第三步：捞出毛豆，放入冷开水中泡一会，保持口感的鲜脆感。 第四步：捞出沥干水分，撒上调味料即可食用。 喝3样： 1、绿茶 处暑时节，天气渐凉，喝杯绿茶不仅能消暑，还能提神醒脑，有助于清理体内的热气。 2、酸梅汤 酸梅汤酸甜可口，具有消暑解渴的功效，非常适合在炎热的天气中饮用。 3、鲜榨果汁 秋天的水果开始丰富，选择当季的新鲜水果榨汁，不仅味道很好，还有利于补充身体所需的维生素。 总之，处暑是换季的时节，大家要多留心饮食，照顾好自己，平安度过这个夏秋交替的时期。
Healthy diet

Tomorrow is the end of summer; don’t forget to eat the “Five Treasures of End of Summer.” Eating seasonal food will help you smoothly...

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As the summer heat gradually fades away, we welcome the "End of Heat" among the twenty-four solar terms. "End of Heat" means the end...
Healthy diet

“Eat five treasures during the End of Heat, so you don’t have to run to the hospital.” On August 22, during the End of...

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Introduction: "There are no three days in the end of summer, the new cool is worth a thousand gold." As the summer gradually fades...
Healthy diet

Tomorrow is the end of summer, those who do not understand the rules will suffer losses. Remember these 10 health preservation tips for a...

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In the blink of an eye, the hottest days of the year are finally coming to an end. Tomorrow marks the start of Chushu,...
Healthy diet

As the end of summer approaches, it is recommended for middle-aged and elderly people: “1. Don’t get up too early 2. Don’t overexert 3....

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The end of heat is approaching, suggesting the elderly: "1 don't get up early, 2 don't overdo it, 3 don't overdo it, 4 don't...

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