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Thursday, August 14, 2025
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Healthy diet

As autumn approaches, it’s advisable to increase zinc intake. It is recommended for middle-aged and elderly people to regularly consume these 4 zinc-rich dishes...

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As autumn approaches, it's important to supplement with zinc. It is recommended for middle-aged and elderly individuals to frequently consume these 4 zinc-rich dishes,...
Healthy diet

“Eat five treasures during the End of Heat, so you don’t have to run to the hospital.” On August 22, during the End of...

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Introduction: "There are no three days in the end of summer, the new cool is worth a thousand gold." As the summer gradually fades...
Healthy diet

Tomorrow is the end of summer, those who do not understand the rules will suffer losses. Remember these 10 health preservation tips for a...

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In the blink of an eye, the hottest days of the year are finally coming to an end. Tomorrow marks the start of Chushu,...
Gender Health

Hair loss and reduced sexual function: How can middle-aged men maintain their happy lives?

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Upon waking up, it was not just dreams that fell on the pillow, but also strands of fallen hair. Middle-aged men, facing life pressures,...
Healthy diet

Frankly speaking: If the blood sugar level does not exceed this number, don’t scare yourself, just eat and sleep normally!

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"People eat various grains and cereals, how could there be no reason to get sick?" But sometimes, when we are not careful, we see...
Healthy diet

Beware! Eating cordyceps in summer can be risky.

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The dog days, the hottest season of the year, pose a dual test of high temperatures and high humidity on people's physical and mental...

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