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Healthy diet

“The 4 types of vegetables that are most afraid of ‘dampness,’ good for spleen and stomach, are in season now, it would be a...

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In our daily lives, "dampness" is often considered one of the main culprits for physical discomfort. Especially after the start of autumn, as the...
Healthy diet

From now until the autumn equinox, these 5 kinds of lung-nourishing vegetables should be eaten more, one moisturizes, two nourishes the skin, three strengthens...

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From now until the Autumn Equinox, these five types of lung-nourishing vegetables should be eaten more: first, to replenish water; second, to moisturize the...
Healthy diet

Tomorrow the heat will subside, and diet should be mindful; remember “eat more fish and less of two things.” Have a smooth autumn!

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Tomorrow marks the beginning of the end of the hot and lengthy summer days. As autumn approaches, remember to be mindful of your diet,...
Healthy diet

Tomorrow is the end of heat. Remember “do not do 3 things, do not eat 2 foods,” so that family members get sick less...

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Tomorrow is the End of Heat (Chushu), remember "do not do 3 things, do not eat 2 things", so that family members get sick...
Healthy diet

As autumn arrives, it is recommended to eat less watermelon and bitter gourd, and to consume more of these three autumn fruits to replenish...

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Entering autumn, it is advised: eat less watermelon and bitter gourd, and consume more of the 3 autumn fruits to hydrate, nourish the lungs,...
Healthy diet

“Autumn doesn’t detoxify, the body gets blocked for a year”! After autumn arrives, eat more of this “detox dish” to moisten dryness, detoxify, and...

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Time flies, and in the blink of an eye, the transition between summer and autumn has begun, with autumn officially starting its duties. This...
Mental Health

Chengdu Psychological Counseling|Marriage, Should It Be for the Sake of the Children

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Marriage, should it be compromised for the sake of children? This is a question that many parents often ponder when facing a marital crisis....
Healthy diet

It’s hot, eat more sour food. As the major heat approaches, it is recommended for middle-aged and elderly people to eat more of this...

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Introduction: "Three days without eating sour, walking in circles," as the major heat is approaching, it is recommended for middle-aged and elderly people to...
Healthy diet

Dog days, meet this dish and eat it hard, the whole body is the treasure, nutritious and cheap, stew and drink the soup really...

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San Fu Tian is the hottest period of the year, with hot and humid weather leading to excessive sweating and high energy consumption in...
Slimming

A weight loss recipe that can help you lose ten pounds in a week: Healthy eating, easy weight loss

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A 10-pound weight loss diet plan for a week: Healthy eating, easy slimming I. Introduction to the weight loss diet plan This weight loss diet plan...

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