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Wu Yike: Who said weight loss has to be painful? Come and check out the easy and enjoyable weight loss secrets!

Have you ever stood in front of the mirror, looking at your gradually expanding figure, feeling a sense of helplessness and anxiety? Have you...

Having elderly family members, please keep this guide to the four stages of cognitive impairment care!

With the increasing age, many elderly people may experience a decline in memory and slow reaction, which may be a normal aging phenomenon, but...

【East Bo】Psychological Counseling: When overwhelmed by emotions, try this method!

In this tumultuous world, everyone is fighting hard on their own battlefield. Sometimes, we encounter obstacles that seem insurmountable, and the inner pressure surges...

D-Rim Psychology: The Application of 4 Common Hypnosis Techniques in Psychological Counseling

Hypnosis has existed in many cultures around the world for hundreds of years. Practices ranging from traditional witch doctors in southern Africa, shamans in...

Dreme Psychology: Depression Emotions ≠ Depression, Identify and Intervene Effectively with CBT Cognitive Behavioral Therapy

Perhaps many people's first reaction when they hear the word "depression" is that it is a mental illness. In fact, depression is first and...

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