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Monday, June 2, 2025
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Fat

Slimming

Aunt Flo’s period is a good time for weight loss, women should avoid doing 4 things, weight loss may be more effective.

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Now is the hottest period in summer, which is also the golden time for weight loss. Many female friends start their weight loss journey...
Slimming

Walking for weight loss is now popular, do these three things to help excess “fat” sneak away.

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Weight loss has always been an unchanging topic for women, and many men also hope to make their bodies healthier through weight loss. However,...
Slimming

Dog days are a great time to drink the right soup, not only to eliminate dampness and toxins, but also to make you slimmer...

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During the hot Dog Days, water loss is rapid. Besides drinking water, drinking soup also helps replenish fluids. Furthermore, drinking soup increases satiety and...
Healthy diet

High blood lipids cannot eat potatoes? In fact, in addition to potatoes, these 5 vegetarian suggestions are better avoided if possible.

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In our daily food choices, vegetarian options are always considered healthier and lighter. However, when it comes to the common health issue of high...
Healthy diet

Eating an apple every day, what impact does it have on blood lipids? Let’s hear what the doctor has to say

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Hyperlipidemia, this seemingly ordinary medical term actually hides numerous health risks. It is like an invisible sword silently threatening our life and health. Hyperlipidemia, that...
Healthy diet

Eating potatoes regularly, will it raise blood lipids? Doctors remind: The real culprits that raise blood lipids are these 2 types of food.

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Xiao Mei, a 25-year-old office clerk, gradually discovered her body was leaning towards being overweight due to long hours of sitting work and lack...
Healthy diet

People with high blood lipids cannot eat noodles? Reminder: Stabilize blood lipids and try to stay away from these 4 types of vegetarian food

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With the acceleration of life pace, high blood lipids have become one of the common chronic diseases among modern people. High blood lipids refer...
Slimming

These unremarkable foods are all “non-fattening”, no need to restrict yourself, just eat them for weight loss!

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For girls who want to lose weight without compromising on their taste buds, are you all constantly searching for foods that you can eat...
Slimming

These 2 types of “fat-reducing” vegetables, eat a bit every day, may help you lose weight easily, and keep your body healthier

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Hi! Hello everyone, this is the People and Health Talk, very happy to meet you again. Today I'm going to share with you a few...
Slimming

Why is my belly getting bigger? Lu Shou: Revealing the “culprit” of the diet for 4 major fat bellies

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Bubble tea belly, beer belly, barrel waist... Why is it that even though the rest of your body is not fat, there is more...
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